coziroof

Quick answer

Minneapolis is 9% cheaper than Portland overall. A $100K salary in Portland is equivalent to $91,000 in Minneapolis.

Cost of Living Comparison · 2026

Portland vs Minneapolis Cost of Living (2026)

Side-by-side cost comparison plus a salary calculator to find your equivalent pay in either city.

Overall COL difference

Minneapolis is 9% cheaper

1BR rent difference

-13% (B vs A)

$100K in A = in B

$91,000

Portland vs Minneapolis: Side-by-Side

Category
Portland
Minneapolis
Diff

1BR median rent

$1,590/mo

$1,380/mo

-13%

2BR median rent

$1,980/mo

$1,750/mo

-12%

Median home price

$498K

$320K

-36%

Avg monthly groceries

$400

$360

-10%

Avg monthly utilities

$120

$155

+29%

State income tax

Up to 9.9%

Up to 9.85%

Minneapolis saves

Walk score

67/100

69/100

Minneapolis better

Transit score

51/100

55/100

Minneapolis better

Salary Equivalency Calculator

How much you need to earn in Minneapolis to maintain the same standard of living as your current Portland salary — and vice versa.

Portland salary
Minneapolis equivalent
Minneapolis salary → Portland equiv.

$60,000

$55,000

$66,000

$80,000

$73,000

$88,000

$100,000

$91,000

$109,000

$120,000

$110,000

$131,000

$150,000

$137,000

$164,000

Calculated using a weighted index: rent (40%), home prices (20%), groceries (20%), utilities (10%), state income tax (10%). Individual lifestyles vary.

Monthly Budget: Portland vs Minneapolis

Portland, OR
1BR rent$1,590/mo
Groceries$400/mo
Utilities$120/mo
Transport (est.)$350/mo
State income taxUp to 9.9%
Essentials total$2,460/mo
Minneapolis, MN
1BR rent$1,380/mo
Groceries$360/mo
Utilities$155/mo
Transport (est.)$350/mo
State income taxUp to 9.85%
Essentials total$2,245/mo

Who Each City Is Best For

Portland is best for

  • cyclists
  • foodies
  • outdoor enthusiasts
  • creatives

Minneapolis is best for

  • corporate professionals
  • healthcare workers
  • outdoor enthusiasts (winter sports)
  • arts and culture seekers

FAQs

Is Portland or Minneapolis cheaper to live in?

Minneapolis is 9% cheaper than Portland overall. Minneapolis 1BR rent ($1,380/mo) vs Portland ($1,590/mo). Median home price: Minneapolis $320K vs Portland $498K.

How much salary do I need in Minneapolis to match $100K in Portland?

$91,000 in Minneapolis is equivalent to $100,000 in Portland based on cost of living differences. The biggest factors are rent (-13% difference) and state taxes (Portland: Up to 9.9% vs Minneapolis: Up to 9.85%).

What is the rent difference between Portland and Minneapolis?

1BR: Portland $1,590/mo vs Minneapolis $1,380/mo (-13%). 2BR: Portland $1,980/mo vs Minneapolis $1,750/mo (-12%).

Does Portland or Minneapolis have lower taxes?

Portland (OR) has Up to 9.9% state income tax. Minneapolis (MN) has Up to 9.85% state income tax. On a $100K salary, the annual tax difference is ~$50.