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Quick answer

Seattle is 139% cheaper than San Francisco overall. A $100K salary in Seattle is equivalent to $239,000 in San Francisco.

Cost of Living Comparison · 2026

Seattle vs San Francisco Cost of Living (2026)

Side-by-side cost comparison plus a salary calculator to find your equivalent pay in either city.

Overall COL difference

Seattle is 139% cheaper

1BR rent difference

+33% (B vs A)

$100K in A = in B

$239,000

Seattle vs San Francisco: Side-by-Side

Category
Seattle
San Francisco
Diff

1BR median rent

$2,100/mo

$2,800/mo

+33%

2BR median rent

$2,750/mo

$3,800/mo

+38%

Median home price

$780K

$1,100K

+41%

Avg monthly groceries

$430

$460

+7%

Avg monthly utilities

$130

$125

-4%

State income tax

None

Up to 13.3%

Seattle saves

Walk score

74/100

88/100

San Francisco better

Transit score

59/100

80/100

San Francisco better

Salary Equivalency Calculator

How much you need to earn in San Francisco to maintain the same standard of living as your current Seattle salary — and vice versa.

Seattle salary
San Francisco equivalent
San Francisco salary → Seattle equiv.

$60,000

$144,000

$25,000

$80,000

$191,000

$33,000

$100,000

$239,000

$42,000

$120,000

$287,000

$50,000

$150,000

$359,000

$63,000

Calculated using a weighted index: rent (40%), home prices (20%), groceries (20%), utilities (10%), state income tax (10%). Individual lifestyles vary.

Monthly Budget: Seattle vs San Francisco

Seattle, WA
1BR rent$2,100/mo
Groceries$430/mo
Utilities$130/mo
Transport (est.)$350/mo
State income taxNone
Essentials total$3,010/mo
San Francisco, CA
1BR rent$2,800/mo
Groceries$460/mo
Utilities$125/mo
Transport (est.)$350/mo
State income taxUp to 13.3%
Essentials total$3,735/mo

Who Each City Is Best For

Seattle is best for

  • tech workers
  • outdoor enthusiasts
  • high earners
  • coffee aficionados

San Francisco is best for

  • tech workers
  • biotech professionals
  • high earners
  • urban walkability seekers

FAQs

Is Seattle or San Francisco cheaper to live in?

Seattle is 139% cheaper than San Francisco overall. Seattle 1BR rent ($2,100/mo) vs San Francisco ($2,800/mo). Median home price: Seattle $780K vs San Francisco $1,100K.

How much salary do I need in San Francisco to match $100K in Seattle?

$239,000 in San Francisco is equivalent to $100,000 in Seattle based on cost of living differences. The biggest factors are rent (+33% difference) and state taxes (Seattle: None vs San Francisco: Up to 13.3%).

What is the rent difference between Seattle and San Francisco?

1BR: Seattle $2,100/mo vs San Francisco $2,800/mo (+33%). 2BR: Seattle $2,750/mo vs San Francisco $3,800/mo (+38%).

Does Seattle or San Francisco have lower taxes?

Seattle (WA) has None state income tax. San Francisco (CA) has Up to 13.3% state income tax. On a $100K salary, the annual tax difference is ~$13,300.